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Hospital Bag Checklist for New Moms: What to Pack for You and Baby

Hospital Bag Checklist for New Moms: What to Pack for You and Baby

February 9th, 2021 6 minute read

Packing a hospital bag is often seen as the penultimate pre-baby activity. Many women wonder what to pack, what they'll need for themselves and baby and what luxuries are worthwhile. Although you want to be sure that you have the essentials, you also need ... more »

Breastfeeding Protein Powder or Lactation Cookies: How to Boost Milk Supply

Breastfeeding Protein Powder or Lactation Cookies: How to Boost Milk Supply

November 7th, 2020 10 minute read

Before you bake that lactation cookie recipe you found on Pinterest, take a moment to consider the pros and cons of lactation cookies versus a protein powder created for breastfeeding. Nursing and pumping moms have so many options for boosting their ... more »

Breastfeeding Diet Tips: Lactation Protein Shake as a Meal

Breastfeeding Diet Tips: Lactation Protein Shake as a Meal

October 13th, 2020 4 minute read Tips

Many moms search for answers on getting their pre-baby body back soon after giving birth. Looking for the right postpartum routine to get back on track can be confusing - and we often receive questions from moms about how they can use Milk Drunk as a ... more »

Breastfeeding Tips for New Moms: Lactation Basics

Breastfeeding Tips for New Moms: Lactation Basics

August 12th, 2020 4 minute read

Breastfeeding is the most natural thing in the world, but that doesn't mean it always comes easily — especially for new moms. Whether you're new to nursing or a seasoned mama, these tips for breastfeeding your baby can help alleviate some of the anxiety ... more »

Boost Immunity With Breastfeeding Smoothies for Milk Supply

Boost Immunity With Breastfeeding Smoothies for Milk Supply

April 22nd, 2020 4 minute read

The list of breast milk benefits seems to grow daily - and a powerful reason many moms wants to breastfeed is due to the immunity provided in their breastmilk for baby. Breastfeeding moms have two people to keep healthy during cold and flu season - ... more »

10 Must-Have Diaper Bag Essentials

10 Must-Have Diaper Bag Essentials

March 2nd, 2020 4 minute read

The diaper bag — it's a new mom’s best friend. Whatever life may throw at you and your little one, from poopy diapers, to spit up and everything in between, your diaper bag should have your back. But for a lot of moms, carrying around a ... more »

Foods to Increase Milk Supply and Nutrition: Our Top Five

Foods to Increase Milk Supply and Nutrition: Our Top Five

February 11th, 2020 5 minute read

“How can I produce more milk?” is a common question asked by many new moms. Although it’s one of the most natural and rewarding experiences in the world, breastfeeding can also be challenging for some moms. If you’re concerned about ... more »

Breastfeeding and Dairy: Three Reasons to Drop Milk Products

Breastfeeding and Dairy: Three Reasons to Drop Milk Products

November 21st, 2019 4 minute read

Going dairy free while breastfeeding is something many of us have heard of - some moms swear by it! Many times people blame lactose or a dairy allergy as the reason a baby may have a challenge with dairy, but more often than not, it can simply be a ... more »

Does Protein Increase Milk Supply when Breastfeeding?

Does Protein Increase Milk Supply when Breastfeeding?

November 1st, 2019 4 minute read

As a new or seasoned mom, you know that your diet plays a key role in your milk supply, and protein is emerging as a major ingredient for increasing and maintaining breastmilk production. Breastfeeding moms are constantly on the lookout for ways to ... more »