Breastfeeding Overnight Oats with Peanut Butter
This will be your go-to breakfast, we promise! Try it with any flavor Milk Drunk, and we encourage topping with fruit before serving - our faves are bananas and blueberries, but give raspberries, raisins, cherries and mango a try, too!
1 tablespoon Milk Drunk Vanilla Protein Powder
1/2 cup dry oats (we like gluten-free)
3/4 tablespoon chia seeds
1 tablespoon salted peanut butter (or any nut/seed butter)
1 tablespoon maple syrup
2/3 cup unsweetened almond milk
Stir the dry ingredients together in a small bowl. Add the peanut butter, syrup, almond milk and vanilla to the dry ingredients and mix well until fully combined.
Cover and place in refrigerator for 4-6 hours, or overnight. When ready to eat, stir oats and top with fruit of choice.
Oats will keep approximately 3-4 days in fridge, make a few days' worth at a time to have an awesome breastfeeding snack on hand!
Try with unsweetened chocolate almond milk and a 1/8 teaspoon cacao for a chocolate-y version!
Calories 341, Protein 14.5 grams, Fiber 12 grams, Carbs 50 grams