Lactation Chia Pudding with Salted Caramel Vegan Protein

Lactation Chia Pudding with Salted Caramel Vegan Protein

Chia puddings are a must for the busy breastfeeding mom's routine! This lactation chia pudding takes just a few minutes to prepare and is loaded with nutrients and energy for your day.

Breastfeeding can make meal prep hard - easy is best when you're juggling babies, kids, chores, work and more. Enter the ever-amazing chia seed. This little magical ingredient is a boon for nursing moms. A delicious lactation-boosting breakfast with minimal ingredients and prep!

Paired with Milk Drunk Protein Powder, this recipe comes together in five minutes or less. Even better? It works with any of our flavors (yay)! Simply combine ingredients the night before and pop it in the fridge... in the morning, top with fruit, granola, cacao nibs or a combination of all three. Bonus? It's tasty, filling and perfect for any time of the day.

An often overlooked breastfeeding tip? Create a mental list of easy, lactation-friendly recipes that come together fast and with minimal ingredients. A bonus if they're like our chia pudding, which is delicious any time of day! Give it a try and let us know what you think!

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