::Pumpkin Spice Lactation Protein Shake

::Pumpkin Spice Lactation Protein Shake

It's not fall. It's barely the dog days of summer. But man, do we love pumpkin spice smoothies! Try this autumn-fueled smoothie any time of year, but especially when you're craving those crisp fall days and nights!


1 scoop Milk Drunk
our fave flavors for this recipe are VanillaSalted Caramel or Chocolate
1-2 cups almond milk
1 banana
1/4 cup pumpkin puree
1/2 tsp pumpkin pie spice
splash vanilla
*boost the protein more with a spoonful of nut butter!


Throw everything in your blender and process until smooth. Add ice on those warm fall days when a cool treat sounds nice!

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