Berries are arguably the superheroes of the fruit world. Packed full of fiber, vitamin C, and vitamin K, this berry smoothie is perfect for moms who need a delicious, nutritious boost.
Blueberries and strawberries are exceptionally high in antioxidants, which may help to reduce the risk of conditions such as heart disease and diabetes. Blueberries provide powerful support for the immune system, helping to defend nursing moms from oxidative stress and viral infections.
ingredients
1 scoop of Strawberry Milk Drunk protein powder
1/2 cup almond milk
1/2 cup natural yogurt
1/2 cup strawberries
1 cup blueberries, frozen
directions
Blend all ingredients together and enjoy!