Recipes — breastfeeding tips
Lactation Smoothie Recipes for Fall - Using Seasonal Ingredients to Help Boost Breastmilk
This fall, take advantage of fresh, seasonal produce and nourish you and your baby with these five autumn-inspired recipes. We've combined all things cozy to bring you these comforting and delicious milk-boosting protein smoothies.
Lactation Bites with Protein and Almond Butter - No-Bake
Make your own protein-packed lactation bites with almond butter, Milk Drunk protein Powder, chia seeds and rolled oats. Packed with tons of whole-food galactagogues, these breastfeeding energy balls come together easily with pantry ingredients and make a healthy, delicious snack for nursing moms.