Recipes — dessert

Lactation Chia Pudding with Salted Caramel Vegan Protein

Lactation Chia Pudding with Salted Caramel Vegan Protein

Chia puddings are a must for the busy breastfeeding mom's routine! This lactation chia pudding takes just a few minutes to prepare and is loaded with nutrients and energy for your day. We used our Salted Caramel flavor, but try any flavor and mix it up.

Read more →


RAWR Naturals
Milk-Boosting Breastfeeding Snack: Chocolate Covered Lactation Protein Bites

Milk-Boosting Breastfeeding Snack: Chocolate Covered Lactation Protein Bites

To help breastfeeding moms nourish their milk supply, more protein is key - and this lactation bite recipe is loaded with it, thanks to our protein powder and a secret ingredient - chickpeas!

Read more →


RAWR Naturals
Breastfeeding Cookie Dough with Salted Caramel Vegan Protein

Breastfeeding Cookie Dough with Salted Caramel Vegan Protein

Ready-to-eat protein cookie dough makes a delicious, healthy snack for breastfeeding moms! This egg-free recipe is safe to eat and has 18g protein per serving.

Read more →


RAWR Naturals
::Recipe: Milk Drunk Berry Chia Seed Pudding

::Recipe: Milk Drunk Berry Chia Seed Pudding

Chia seed puddings are a great breastfeeding snack - they're easy to make, require minimal ingredients and can be eaten at any time of the day! Try this strawberry version for a twist.

Read more →


RAWR Naturals
::Recipe: Milk Drunk Mug Cake

::Recipe: Milk Drunk Mug Cake

Cake. Check. Chocolate chips. Check. Three minute prep. Check.

Read more →


Lactation Bites with Protein and Almond Butter - No-Bake

Lactation Bites with Protein and Almond Butter - No-Bake

Make your own protein-packed lactation bites with almond butter, Milk Drunk protein Powder, chia seeds and rolled oats. Packed with tons of whole-food galactagogues, these breastfeeding energy balls come together easily with pantry ingredients and make a healthy, delicious snack for nursing moms.

Read more →


RAWR Naturals
::Recipe: Milk Drunk Protein Chia Pudding

::Recipe: Milk Drunk Protein Chia Pudding

Chia seeds are considered a breastfeeding powerhouse and are loaded with macronutrients and a good source of fiber, protein and minerals. Plus it's pudding.

Read more →


RAWR Naturals
::Recipe: Milk Drunk Rice Krispie Treats

::Recipe: Milk Drunk Rice Krispie Treats

Classic Rice Krispie Treats for breastfeeding moms made with Milk Drunk.

Read more →