Recipes — dessert

Lactation Chia Pudding Recipe with Milk-Boosting Protein and Galactagogues

Lactation Chia Pudding Recipe with Milk-Boosting Protein and Galactagogues

An often overlooked breastfeeding tip? Create a mental list of easy, lactation-friendly recipes that come together fast and with minimal ingredients. Breastfeeding can make meal prep hard - easy is best when you're juggling babies, kids, chores, work and more. Enter the ever-amazing chia seed. This little magical ingredient is a boon for nursing moms. A delicious lactation-boosting breakfast with minimal ingredients and five minutes of prep or less!

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RAWR Naturals
::Recipe: Chocolate-Covered Cookie Dough Bites

::Recipe: Chocolate-Covered Cookie Dough Bites

Gluten-free breastfeeding snack is perfect for sugar cravings and late-night breastfeeding sessions! These one-bowl cookie bites come together in less than 10 minutes!

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RAWR Naturals
::Recipe: Salted Caramel Chocolate Chip Protein Cookie Dough

::Recipe: Salted Caramel Chocolate Chip Protein Cookie Dough

Ready-to-eat (and safe!) protein cookie dough makes a delicious, healthy snack for you breastfeeding moms! Give your blender the day off and nom on this dough instead.

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RAWR Naturals
::Recipe: Mama Mocha Coffee Breastfeeding Smoothie

::Recipe: Mama Mocha Coffee Breastfeeding Smoothie

Just one scoop of our Mama Mocha protein powder and a few ingredients blend into the perfect morning or afternoon pick-me-up!

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