Recipes — lactation support
Lactation Chia Pudding with Salted Caramel Vegan Protein
Chia puddings are a must for the busy breastfeeding mom's routine! This lactation chia pudding takes just a few minutes to prepare and is loaded with nutrients and energy for your day. We used our Salted Caramel flavor, but try any flavor and mix it up.
Lactation Smoothie Recipes for Fall - Using Seasonal Ingredients to Help Boost Breastmilk
This fall, take advantage of fresh, seasonal produce and nourish you and your baby with these five autumn-inspired recipes. We've combined all things cozy to bring you these comforting and delicious milk-boosting protein smoothies.
Lactation Bites with Protein and Almond Butter - No-Bake
Make your own protein-packed lactation bites with almond butter, Milk Drunk protein Powder, chia seeds and rolled oats. Packed with tons of whole-food galactagogues, these breastfeeding energy balls come together easily with pantry ingredients and make a healthy, delicious snack for nursing moms.