Something about the scent of deliciously ripe mango can turn even the rainiest day into a tropical vacation. Honey mangoes are smaller than their other mango counterparts; however they're also sweeter and creamier — and in season from mid-February until mid-July. Mangoes are also high in vitamin K, fiber and potassium, to help nursing mamas replenish and nourish their body.
This delicious smoothie also contains pineapple, which is an excellent source of vitamin B2 and folate. Vitamin B2 plays a vital role in keeping up your energy supply, while folate plays an essential role in the repair of DNA.
ingredients
1 scoop of Vanilla Milk Drunk protein powder
1 cup almond milk
1/2 cup of orange juice
1 medium ripe mango (2 cups), peeled
1/2 cup frozen pineapple chunks
Blend and enjoy!