Recipes

RAWR Naturals
::Recipe: Berrylicious Baby Lactation Smoothie

::Recipe: Berrylicious Baby Lactation Smoothie

Berries are arguably the superheroes of the fruit world. Packed full of fiber, vitamin C, and vitamin K, this berry smoothie is perfect for moms who need a delicious, nutritious boost.

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RAWR Naturals
::Recipe: Sweet Green Milk Drunk Smoothie

::Recipe: Sweet Green Milk Drunk Smoothie

Avocados are the perfect creamy base for an indulgent and nutritious smoothie for breastfeeding moms. Packed full of omega 3 and omega 6 healthy fats and an excellent source of vitamins C, E, K, and B-6, avocados are ripe for the picking in spring and in plentiful supply. 

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RAWR Naturals
::Recipe: Milk Drunk Berry Chia Seed Pudding

::Recipe: Milk Drunk Berry Chia Seed Pudding

Chia seed puddings are a great breastfeeding snack - they're easy to make, require minimal ingredients and can be eaten at any time of the day! Try this strawberry version for a twist.

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RAWR Naturals
::Recipe: Milk Drunk Protein Pancakes

::Recipe: Milk Drunk Protein Pancakes

Easy, freezable three-ingredient protein pancakes for busy mamas who need aquick breakfast.

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